Product Description
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further “injury,” a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a “bad back.” Even worse is the understandable but usually counterproductive assumption that back pain is caused by “abnormalities”–bulging disks, a damaged … More >>

Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain

Tags: Approach, back, chronic, Cycle, Halting, pain, Revolutionary, Sense